I grew up in the beautiful valley of Fort Qu' Appelle, Saskatchewan, in the Treaty 4 territory. I love the valley, as it is so calm and serene and I have wonderful memories of walking up the hills, bike riding around the lake, sleigh riding, and picking berries. I was the youngest, raised by my mom, sisters and my loving grandmother (kokum). A big part of our culture is that we love to laugh and share stories, however, we hardly ever heard the words "I Love You". If we were loved, we were fed really good and we were expected to eat everything that was served. So, for years, I sought love outside of me, to where I dropped to my kitchen floor crying and not wanting to live anymore, because I felt so unloved.
"I am Loveable" is now my daily affirmation! So, by changing my thoughts, I changed my life. My approach to helping others is based on the philosophy and teachings of the book, "You Can Heal Your Life" by Louise Hay, plus my stories of growing up and learning about why we are the way we are as First Nations people. I am not a healer, I teach simple concepts of becoming more aware of our thoughts and how we react in different situations, and you decide how you want to change your life. I am passionate about helping our First Nation relatives to all get along and not worry about what other's are doing and to take responsibility for our own actions. As a trained Heal Your Life Facilitator and Speaker, I believe that every individual has the potential to live a fulfilling and purposeful life.
YouTube Louise Hay - she had a beautiful spirit when I met her in person. Her videos are on youtube:
https://www.youtube.com/watch?v=0kfjuO2sjgw
Long before this picture was taken, I had attended a women's day event at that location, where I was seeking some kind of hope to get me through my challenges. I envisioned being able to speak on that stage, and it came true! So, envision how you can share your story to help others! You are worthy of being heard and respected.
I share 12 easy steps to loving yourself - utilizing humor and sharing how this works for everyone!
I share how my feelings got hurt, and still can, but I am more aware of when it's happening. The first step to learning how to change, is to become more aware. I share how I started to love myself and establish healthier boundaries. Don't let anyone ever tell you that you "don't deserve", because you are deserving of all good into your life!
Online workshops available
Learning to be grateful every day, helps to obtain more reasons to be grateful! Life just keeps getting better and better.
Books by Louise Hay
- You Can Heal Your Life
- Companion Heal Your Life work book
- Mirror Work
- You can Heal Your Heart
- The Power is within you
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